Sessions

Sessions

Schedule Your Free Session

Schedule Your Free Session

At VA Psychology, you will receive a personalized and enriching experience to address your emotional challenges and achieve a more fulfilling and meaningful life. As a bilingual therapist (English and Spanish) with a strong foundation in third-generation therapies and cognitive-behavioral therapy, I guarantee a comprehensive and effective approach to your mental well-being.

*The schedule is to be confirmed. In case of any unforeseen events, your session will be rescheduled to your most convenient time.

Is VA Psychology right for me?

Is VA Psychology right for me?

VA Psychology is aimed at individuals seeking concrete solutions to address emotional challenges and find a deeper sense of purpose in their lives. I invite you to explore your emotions and thought patterns with the aim of enhancing your quality of life and discovering greater meaning and fulfillment.

It is for you if… ✅

It is for you if… ✅

  • You seek comfort and flexibility.

  • You are interested in working with transparency and authenticity.

  • You want tangible results.

  • You care that the techniques and methods used have scientific backing and validity.

  • You prefer a digital convenience.

  • You desire access to a specialized professional.

  • You are actively interested in improving your mental health.

  • You live in a remote location.

  • You prefer a familiar environment.

  • You have an unpredictable schedule.

  • You value the choice of therapists.

It is not for you if… ❌

It is not for you if… ❌

  • You prefer in-person interaction.

  • You have technological difficulties.

  • You require urgent or critical attention.

  • You prefer offline social interaction.

  • You need an immediate response.

  • You have privacy issues in your environment.

What will you get?

Qué obtendrás?

Virtual and

Flexible Sessions

Integrated and

Personalized Approach

Step by Step

Towards Fulfillment

Continuous Support and

Lasting Results

How long does therapy last?

Cuánto dura la terapia

The duration of therapy varies depending on the agreed therapeutic goals. Progress is made progressively on each goal set, and it can last between 3 to 9 months in continuous treatment with one-hour weekly sessions.

The duration of therapy varies depending on the agreed therapeutic goals. Progress is made progressively on each goal set, and it can last between 3 to 9 months in continuous treatment with one-hour weekly sessions.

What therapies/methodologies does VA Psychology use?

Comienza a disfrutar de cada momento de tu vida

¿Cómo comienzo? Pasos

Comienza a disfrutar de cada momento de tu vida

1

1

Initial Contact

Initial Contact

2

2

Free Initial Consultation

Free Initial Consultation

3

3

Personalized Planning

Personalized Planning

4

4

Therapeutic Sessions

Therapeutic Sessions

5

5

Tools and Strategies

Tools and Strategies

6

6

Monitoring and Assessment

Monitoring and Assessment

7

7

Completion and Continuity

Completion and Continuity

How do you differ from other online therapies?

How do you differ from other online therapies?

Authentic and client-centered connection

Customized treatment for you

Focus on your goals

Synthesis of proven approaches

Mindfulness as the foundation

Healing of traumas

Practical and lasting tools

Continuous growth

Other benefits of being part of VA Psychology

Other benefits of being part of VA Psychology

Session notes

Session notes

Access to exclusive content

Access to exclusive content

Recommended books

Recommended books

Wellness newsletter

Wellness newsletter

Personalized follow-up

Personalized follow-up

Online resources

Online resources

Schedule Your Free Session

Schedule Your Free Session

Together we will chart the path to a full and meaningful life.

Together we will chart the path to a full and meaningful life.

Together we will chart the path to a full and meaningful life.

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Dubai, United Arab Emirates